Monthly Fitness Training

Want access to a structured fitness plan with workout demos, workout calendars, progress tracking - all delivered to your phone? 

Monthly Fitness Training package includes: 

Workout Calendar for that month (4 weeks) 

4 Day Workout Split (Upper Body, Lower Body, Core, and Full Body) 

Workout breakdowns, with demos, timers, and trackers 

Recipe & Cookbook eBook

Syncs with MyFitnessPal 

App access on your smartphone 

Access to Kyla's private client group